Summer in Denver calls for cold drinks, warm sunshine, and good vibes. If you’re looking to skip the hangover but still enjoy something refreshing by the pool or at a backyard barbecue, cannabis drinks deserve a spot in your cooler this season.

At Lit Dispensary, we’ve watched cannabis beverages go from novelty items to genuine favorites among our customers at both our Federal and Broadway locations in downtown Denver. And honestly? It makes sense. These drinks offer precise dosing, fast-acting effects, and a social experience that feels familiar without the downsides of alcohol. Whether you’re a seasoned cannabis enthusiast or just curious about trying something new, this guide breaks down the best cannabis-infused beverages worth exploring this summer.

Why Cannabis Beverages Are Perfect for Summer

There’s something about cracking open a cold drink on a hot day that just hits different. Cannabis beverages tap into that same satisfying ritual while offering benefits that alcohol simply can’t match.

First, there’s no hangover. You can enjoy a THC seltzer at a rooftop party and wake up the next morning feeling fine. That alone is a big deal for anyone who’s dealt with the regret of one too many beers in the July heat.

Beyond that, cannabis works with your body’s endocannabinoid system to help regulate stress, reduce inflammation, and promote relaxation. When you’re trying to unwind after hiking in the Colorado mountains or cooling off from a long day, these effects feel especially welcome.

Cannabis drinks also keep you hydrated, which matters when temperatures climb. Unlike alcohol, which actually dehydrates you, a THC-infused sparkling water or lemonade gives you fluids along with your buzz. For Denver summers, that’s a practical advantage worth considering.

And let’s be real: cannabis beverages are discreet. You can sip one at a picnic or concert without drawing attention. They look like any other canned drink, making them perfect for social settings where you want to keep things low-key.

THC-Infused Seltzers and Sparkling Waters

Seltzers have become the go-to choice for a lot of our customers, and it’s easy to see why. They’re light, refreshing, and feel like a natural swap for beer or hard seltzer.

Most THC seltzers come in doses between 2.5mg and 10mg per can, giving you control over your experience. The effects typically kick in within 5 to 15 minutes, which is way faster than traditional edibles. That quick onset means you can gauge how you’re feeling and decide if you want another without waiting an hour to find out.

Light and Refreshing Options

If you’re watching calories or just want something that won’t weigh you down, THC sparkling waters are your friend. Most clock in under 20 calories per can with zero sugar. You get the fizz and the relaxation without the bloat.

These drinks work great for afternoon sessions when you don’t want to feel sluggish. A lot of people find they promote a sense of calm and even help with sleep quality later in the evening. They’re portable, too. Toss a few in your bag for a day at the park or a camping trip in the mountains.

Flavor Profiles Worth Exploring

The flavor game has seriously leveled up. We’re seeing citrus blends, tropical fruit combinations, and even dessert-inspired options like orange cream. These aren’t the harsh, weedy-tasting drinks from a few years ago.

Citrus and berry flavors tend to be the most popular, probably because they mask any cannabis taste while delivering that refreshing summer vibe. If you’re trying cannabis drinks for the first time, starting with a fruity seltzer makes the experience approachable and enjoyable.

Cannabis-Infused Lemonades and Fruit Drinks

For those who prefer something sweeter, cannabis lemonades and fruit drinks offer a more indulgent experience. Think of them like the craft sodas of the cannabis world.

THC lemonades have become particularly popular because they nail that classic summer drink feeling. The tartness of lemon pairs well with the mellow effects of THC, creating a balanced experience that’s perfect for lounging by the pool or hanging out on a patio.

You’ll also find options infused with mango, watermelon, berry blends, and other fruit flavors. These tend to have a bit more sugar than seltzers, so keep that in mind if you’re tracking intake. But for a treat on a hot afternoon? They’re hard to beat.

The effects from these drinks are similar to seltzers. Expect a gentle relaxation that settles in fairly quickly. Many people describe the feeling as a mellow calm rather than an intense high. It’s the kind of buzz that makes conversation flow easier and helps you actually enjoy doing nothing for a while.

At Lit Dispensary, we carry a rotating selection of cannabis lemonades and fruit drinks at both our downtown Denver locations. Our staff can point you toward options that match your taste preferences and desired effects.

THC and CBD Iced Teas

Iced tea and summer go together naturally, so it’s no surprise that cannabis versions have found their audience. These drinks offer something slightly different from seltzers and lemonades.

CBD-infused iced teas are great for people who want relaxation without any intoxication. CBD can help ease anxiety and promote a sense of calm, making these teas ideal for winding down after work or managing everyday stress. You won’t feel high, but you might notice your shoulders drop and your mind quiet down a bit.

THC iced teas, on the other hand, provide that familiar euphoric lift along with potential benefits for mood and pain relief. Some people prefer them in the evening as a way to transition from a busy day into relaxation mode.

You can also find balanced options with both THC and CBD. The combination tends to produce more well-rounded effects, with the CBD taking some of the edge off the THC high. For newer users or anyone sensitive to THC, these balanced teas offer a gentler introduction.

The tea flavors themselves range from classic sweetened varieties to herbal blends with botanicals. If you’re someone who already enjoys iced tea, adding cannabis to the mix feels like a natural extension of something you already love.

Non-Alcoholic Cannabis Cocktails and Mocktails

This category is where things get interesting for social drinkers. Cannabis mocktails and cocktail alternatives are designed to replace alcohol at events, parties, and nights out.

These drinks typically feature low doses of THC (often 2.5mg to 5mg) and come in flavors that mimic classic cocktails. You might find options inspired by margaritas, mojitos, or aperol spritz. The goal is giving you something sophisticated to sip that still provides a social buzz.

The appeal here is obvious. You get to participate in the drinking ritual without the alcohol. Effects kick in within minutes, so you’re not left waiting while everyone else at the party is already feeling good. And since you’re not drinking booze, you avoid the dehydration, the calories, and the morning-after regret.

For hosting summer gatherings, having a selection of cannabis mocktails alongside traditional drinks gives your guests options. Not everyone wants to drink alcohol, and offering an alternative shows thoughtfulness.

These beverages also work well for cannabis party ideas where you want controlled, predictable effects. With clear labeling and consistent dosing, everyone knows what they’re getting.

How to Choose the Right Beverage for You

With so many options on the market, picking the right cannabis drink comes down to understanding what you want from the experience.

Start by deciding between THC, CBD, or a combination. If you want to feel a buzz or euphoria, go with THC. If you’re after relaxation without intoxication, CBD is your choice. Want a bit of both? Look for balanced ratios.

Always check the label for clear THC and CBD content. Reputable products list exactly how many milligrams are in each serving. If a product doesn’t provide this information clearly, skip it. Lab-tested beverages from licensed dispensaries are the safest bet.

Consider the occasion, too. A 2.5mg seltzer might be perfect for a casual afternoon, while a 10mg option could work better for a night in. Think about your tolerance and what you’ve got planned for the rest of the day.

Dosage and Onset Considerations

If you’re new to cannabis beverages, start low. We mean it. A 2.5mg to 5mg dose is plenty for a first experience. You can always have more, but you can’t un-drink what you’ve already consumed.

The fast onset of cannabis drinks is both a benefit and something to respect. Unlike traditional edibles that can take 45 minutes to two hours to kick in, beverages often hit within 5 to 15 minutes. This makes it easier to find your sweet spot, but it also means effects can sneak up on you if you’re drinking quickly.

Wait at least 15 to 20 minutes after your first drink before deciding if you want another. Give your body time to process what you’ve consumed. Responsible cannabis use in Colorado means knowing your limits and staying within them.

Conclusion

Cannabis beverages have earned their place as a summer staple in Denver. They’re refreshing, practical, and offer an experience that alcohol can’t replicate. Whether you’re drawn to crisp seltzers, sweet lemonades, mellow iced teas, or sophisticated mocktails, there’s something out there that fits your vibe.

The key is starting with quality products from a dispensary you trust. At Lit Dispensary, our knowledgeable staff at both our Federal and Broadway locations in downtown Denver can walk you through the options and help you find beverages that match your taste and tolerance. We carry a curated selection of cannabis drinks alongside our grown flower, hash, and other products.

Stop by this summer and discover what cannabis beverages can add to your warm-weather routine. Your cooler is waiting.

Frequently Asked Questions

What are the benefits of cannabis-infused beverages over alcohol?

Cannabis-infused beverages offer several advantages over alcohol, including no hangover, better hydration, and precise dosing. They provide a social drinking experience with fast-acting effects that kick in within 5 to 15 minutes, without the dehydration, extra calories, or morning-after regret associated with alcoholic drinks.

How long do cannabis drinks take to kick in?

Cannabis beverages typically take effect within 5 to 15 minutes, much faster than traditional edibles which can take 45 minutes to two hours. This quick onset makes it easier to gauge your experience and decide whether to have another drink, but always wait 15 to 20 minutes before consuming more.

What is the best cannabis beverage for beginners?

For beginners, THC seltzers or sparkling waters with a low dose of 2.5mg to 5mg are ideal. Fruity flavors like citrus or berry mask any cannabis taste, making the experience approachable. You can also try balanced THC and CBD options, which provide gentler, more well-rounded effects.

Can you mix cannabis drinks with alcohol?

Mixing cannabis beverages with alcohol is generally not recommended. Combining the two can intensify effects unpredictably and increase the risk of overconsumption. Cannabis drinks are designed as a standalone alternative to alcohol, offering a social buzz without the need for mixing substances.

Are cannabis-infused beverages legal to drink in public?

In Colorado and most states where cannabis is legal, consuming cannabis beverages in public spaces is still prohibited. They’re best enjoyed at private residences, backyard gatherings, or designated consumption areas. Always check local laws before consuming, even though these drinks look discreet like any other canned beverage.

What types of cannabis drinks are available for summer?

Popular cannabis-infused beverages for summer include THC seltzers, sparkling waters, lemonades, fruit drinks, iced teas, and non-alcoholic mocktails. Options range from light, low-calorie sparkling waters under 20 calories to sweeter lemonades and sophisticated cocktail alternatives inspired by margaritas and mojitos.